CLASSES

Due to the Covid 19 Coronavirus epidemic 
All group and private classes are now online via Skype, FaceTime, Zoom. 
Please feel free to get in touch if you would like to either book a private session or join a class. 
Class times will be posted here shortly. 
thank you for your patience and please check out my youtube and instagram pages for short session available to stream now
Private Lessons:
A series of private yoga lessons is the best way of developing a solid foundation for a lifetime of wellbeing.
I offer a popular, client-centred, bespoke service tailoring each session to your specific needs and goals.
These lessons draw upon a range of therapies and yoga 
styles that will release tension, reduce chronic pain, build 
strength, increase flexibility, stamina, and functional range of motion. 
A private session consists of a visit to you at your convenience, with all the necessary equipment required.

Weekly Group Class Schedule

 ( = Drop in option)
Monday
 VINYASA FLOW - All Levels
A flowing, movement based yoga class
8:35am-09:35am
£12 Drop in
Tuesday
 DYNAMIC YOGA - All Levels
Alignment focused with lots of core focus
7:25pm-8:25pm
£5 Drop in
Tuesday
 PRANAYAMA, MEDITATION WORKSHOP - All Levels
A weekly workshop exploring Breathing, the history philosophy of yoga, and guided Meditation
8:30pm-9:00pm
£5 Drop in
  Wedn
DYNAMIC VINYASA - Intermediate+ Level
A strong, flowing, sweaty, vinyasa class exploring new combinations of postures
9:30am-11:00am
Laboratory spa and health club
Mill Hill, London 
  Wedn
ASHTANGA - All Levels
A short sweet and sweaty primary series
6:30pm-7:30pm
Laboratory spa and health club
Mill Hill, London 
  Thurs
ASHTANGA - All Levels
A short sweet and sweaty primary series
7:25pm-8:25pm
Westway fitness
Ladbroke grove, London
£5 Drop in
  Thurs
HEADSTAND/HANDSTAND WORKSHOP - All Levels
Get upside down with this weekly workshop focusing on building strength, confidence, and technique to safely feel comfortable with inversions and explore variations.
8:30pm-9:00pm
Westway fitness
Ladbroke grove, London
£5 Drop in
Saturday
DYNAMIC VINYASA - Intermediate+ Level
A strong, flowing, sweaty, vinyasa class exploring new combinations of postures
9:00am-10:30am
Laboratory spa and health club
Muswell Hill, London 
Saturday
ASHTANGA - All Levels
Full Primary Series
11:30am-1:00pm
Westway fitness
Ladbroke grove, London
£5 Drop in

Workshops & Retreats: Norfolk Retreat 9-11 August 2019Please check here regularly or, join my mailing list and I will happily keep you informed of any updates.

Corporate Classes:
 Perfect for getting your yoga class without having to travel from the office to gym and then travel again home. Why not have a yoga class taught at your work? Lunch time or after work classes easily arranged.

Private yoga lessons, group yoga classes, Ashtanga, Dynamic Vinyasa, Hatha flow, Central and North London

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