Join Nils for a long weekend yoga retreat at the stunning West Lexham set in beautiful Norfolk.
Friday 9th August through Sunday 11th August 2019
The retreat includes daily dynamic practices in the morning, restorative and workshop sessions in the evening complemented with pranayama and guided meditations. You will enjoy the luxury of nourishing your body and mind through carefully crafted yoga practices and have the chance of reconnecting with nature through walks, taking a leisurely row on the lake or simply enjoying a dip in the pool. You will be able to tempt your palate with delicious homemade meals and leave feeling rejuvenated, refreshed and relaxed.
Retreat Includes
3 days / 2 nights - luxury accommodation at West Lexham
4 yoga classes (mixture of styles) * Guided meditation * yoga workshop
* Dinner on Friday, Breakfast, Lunch and Dinner on Saturday, Breakfast and Lunch on Sunday catered by the amazing Julia Martin from Purple Plum Fine Food
* Yoga equipment (mats, straps, blocks)
* Support from Nils
* boating lake
* Optional Nature hikes
* Daily fresh fruit, coffee, tea
Food
Healthy nutrition is key and we want all of our yogis to experience the richness of freshly prepared vegan/vegetarian cuisine. Delicious, clean, whole foods inspired by the lush variety of locally sourced ingredients. Every ingredient is meticulously sourced and impeccably prepared to create unique and ever-changing seasonal menus.
The food is seasonal with a great emphasis on ayuverdic diet where possible. Any food intolerances, allergies or special diets can be accommodated for (please specify).
Prices and Offers:
All rooms are finished to a very high standard with private ensuite
Double occupancy: (2 double beds in a shared room) £435
Single occupancy: (king size bed in a private room) £620
50% deposit to secure booking.
Deposits are non-refundable
Final balance to be paid 10 weeks before the retreat date, after which, is non-refundable
Please contact Nils directly to arrange booking.
07913929140 liveyoga@live.com